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Episode 320 – Digital Detox

August 14, 2023



Digital Detox
with Special Guest Lawrencia Jenkins

Join us for a compelling and insightful discussion on Episode 320 of Centric FCU’s Live Better Podcast as we delve into the ever-relevant topic of Digital Detox. Our special guest, Lawrencia Jenkins, from Finding Solace, a cherished counseling service in our community, offers her expert insights on the impact of technology and social media on our lives.

In this episode, we tackle the pressing issue of limiting screen time and shed light on the potential harmful effects of excessive social media usage on individuals of all ages, including kids, teens, and adults. Lawrencia’s valuable expertise opens up a meaningful conversation about the importance of nurturing healthy relationships with those around us and finding solace beyond the digital world.

Whether you’re a parent concerned about your child’s online habits or an adult seeking balance in your own tech usage, this episode is filled with practical tips and guidance on how to take intentional breaks from technology and embrace a more present and meaningful life.

Tune in to Episode 320 of the Live Better Podcast for a thought-provoking exploration of the Digital Detox movement, and discover how we can reclaim our focus, mental well-being, and authentic connections in a technology-driven world.

Subscribe now to never miss an episode of Centric FCU’s Live Better Podcast as we continue to explore ways to enrich our lives and inspire positive change in our community.

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