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Top 5 Benefits of Smiling

October 1, 2018

As simple as it sounds, smiling has many physical and physiological benefits. Here are the top tips:


Eliminates Pain

  • Studies show your facial expressions can enhance or reduce your experience emotionally

Fights Off Stress

  • Smiling decreases blood pressure!

Can Help You Live Longer

  • Scientists found that people with genuine smiles will live longer than those without.
  • Being cheerful can lower BP and heart rate and lead you to longer, healthier, happier life.

Helps Fight Off Illness And Disease

  • Less stress and more relaxation encourages a boost in your immune system.

Promotes A Positive Attitude

  • Smiling encourages an elevated attitude that can adjust yours and those around you!

It is important to make smiling an important part of your day! Take time to share it with others!

See these articles on Pinterest for more info on the benefits of smiling:


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